Learn how to have clear and healthy skin, combat breakouts and rashes, and nutrition suggestions for aging skin.

Tips to stop stress, keep your energy up, take a shake break, and practice gratitude.

Read about the latest research about metabolism, brain aging, pesticides and pasture raised beef.

A fresh and nutritious tomato sauce for pasta.

Female hormones start with estrogen and progesterone, but they don’t end there. If you’re dealing with period problems, PMS, mood swings, painful breasts, no libido, hot flashes, night sweats, brain fog, or anything else you suspect *might* be your hormones, this article is for you!

Enjoy this delicious Roasted Brussel Sprout Salad. A wonderful fall treat.

News caps about how light at night boosts diabetes risk, brain health depends on whole body health, and recommitting to self-care.

Learn all the ways a healthy brain impacts life and how you can support your brain with lifestyle choices.

Chronic inflammatory bowel diseases (IBD), such as ulcerative colitis and Crohn's disease, are autoimmune diseases and are becoming increasingly common, especially in the industrialized Western world. Learn how Caro Beth and her son found success in reversing the supposedly incurable IBD.

Your thyroid gland is a butterfly-shaped gland at the front of your neck that regulates metabolism (how your body uses energy) but also influences metabolic rate, heart rate, blood pressure, body temperature, gut motility, mental function, mood, menstruation, and fertility. Learn how to optimize your thyroid function.

Learn about the myths, truths, and signs of blood sugar. See how it impacts your health and well being.

Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal.

There are scientific theories on how to have successful relationships by analyzing each person's attachment style, whether it is "secure," "anxious," or "avoidant." Learn how to determine your style and overcome the challenges of past relationship issues.

It’s a common misconception that the only signs of poor gut health are digestive problems, like gas, bloating, heartburn, constipation, or diarrhea. Problems in the gut can also cause or aggravate: food sensitivities, skin irritation, food cravings, mood changes, and brain fog.

The latest research regarding blood pressure and couples, the importance of diversity in the microbiome, blood sugar and the immune system, and the importance of exercise.

The Cancer Breakthroughs Summit offered a multitude of cutting edge therapies for patients to consider for cancer. Read brief summaries of many of the presenters.

Learn the latest research on how sodium can influence blood pressure, the benefits of the Mediterranean diet, how supplements can help acne, and the facts regarding estrogen and weight gain.

Does mindset matter? Your mindset is a set of deeply rooted beliefs. It shapes how you make sense of the world. It determines how you think, feel, and behave. Which means it inevitably influences whether you succeed or fail.

Brain changes during menstruation, prescription drugs, banned food additives, and intermittent fasting.

Learn what your body does with stress.

Immunity: Learn the myths, threats, and tips on how to best support your own immune system.

What is the latest research on gratitude, depression, happiness and exercise?

Mitochondrial Health: how to support your mitochondria for health and wellness.

Benefits of coffee, breast health, fall superfoods, fall reflection, Halloween ideas, and the latest regarding the microbiome.

Duke University found that people in a curious state of mind remembered things better the next day than those in an urgent state of mind. This is amazing because we have the power to shift our mindset!

Life is happier when the kids are fed. If you think that’s easier said than done, try these build-your-own snack ideas to calm that ravenous after-school hunger. Plan the snacks using organic fruits and vegetables outlined by the Environmental Working Group.

Ever feel like your brain is keeping you stuck? Neuroplasticity is equivalent to rewiring the brain. You can teach the brain to form new connections, to strengthen pathways that serve you and weaken pathways that don’t.

Fred Provenza's research has focused on the complex interactions between animals and their environment, with an emphasis on how animals learn to make dietary choices that optimize their nutrition. His work has challenged traditional views of animal feeding behavior by highlighting the role of learning, memory, and social interactions in shaping dietary preferences.

Get the latest updates on sucralose, chicken lab meat, the relationship of muscle fat and dementia, and the benefit of saunas.

Learn about the myths behind Polycystic Ovarian Syndrome and how to improve outcomes with foods, vitamins, exercise, mindfulness, decreased stress and improved metabolism.

Updates on the latest research regarding probiotic safety, junk food, indoor plants, and flavanols.

Learn the benefits of Reishi, Eggplant, Belly Breathing and Journaling.

Follow along and learn what might be causing fatigue and what you can do to regain your energy.

In the natural health space, women’s hormones get a lot more attention than men’s. But guess what? Men can struggle with hormonal imbalances, too! Learn the signs and what can be done.

Biofield science is an emerging field of study that seeks to explain the subtle energy fields that surround all living organisms. Take a deep dive to advancing your understanding through the investigation of five research studies.

New research confirmed when people get regular and uninterrupted sleep they did a better job of sticking to their diet and exercise goals over a 12 month weight loss study.

Bloating is one of the most aggravating symptoms because of how uncomfortable and embarrassing it can be! When attempts to avoid beans and broccoli fail, it’s time to get to the root cause. Here are some driving factors to consider.

Endometriosis is a painful condition in women where tissue that is similar to uterine tissue lives outside the uterus around other pelvic organs. Learning the cause can open up many options for therapy.

The Noble Adventures of Beryl and Carol is a story that combines adventure, an introduction to homeopathy and a life story of two best friends.

The results are in for the Best Diets in 2023 and the Mediterranean Diet wins again. U.S. News and World Reports released its annual rankings of the best diet plans.

A new study found that between 6000 and 9000 steps per day is linked to a dramatically lower risk of heart disease in adults over the age of 60.

Through research, scientists have just discovered that chronic exposure to red food dye may lead to inflammatory bowel diseases like Crohn’s and colitis.

Three out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health.

Lots of people think mood only relates to serotonin levels in the brain, but that’s only part of the story. Think of it this way:

Your brain is connected to the rest of your body. So your mood depends on the right balance of nutrients, hormones, and other chemical messengers throughout your entire body – including your gut, thyroid, and immune system.

If you struggle with period problems, you are not alone. Whether you dread the discomfort of menstrual cramps, can’t manage the mood swings of PMS, or struggle with erratic and irregular cycles, this guide is for you.

If you strive to be healthy but struggle when it comes to snacks, this guide is for you.

If you struggle with digestion – bloating, constipation, loose stools or reflux, there are several steps you can take on your own to support gut health.

Do you know what happens when we eat, exercise, sleep, or stare at our phones at times that are out of sync with our internal clock? It is called Circadian Disruption.

A new study found that a one-hour walk in nature decreased activity in a part of the brain called the amygdala – which translates to a better ability to deal with stress.

Estrogen dominance is a pattern in the body where estrogen levels are too high in comparison to progesterone levels. Learn what causes it and how to address it.

Lynne McTaggart's Intention Essentials class teaches how to set intentions for a variety of aspects in life whether it is health, happiness, relationships, career, or just about anything you desire.

30+ experts and world-class leaders discuss how help to prevent Alzheimer’s and slow the progression of the disease by offering holistic and complementary options from diet, mindset, and caregiver support.

The 2021 Dental Health Connections Summit was a week of expert presentations describing the latest in biological dentistry. Learn vital information on the best practices for maintaining and repairing the teeth, gums and mouth microflora.

Lynne McTaggart hosted an informative webinar entitled Get Well. She included three guest speakers, Rob Verkert, Dr. Sarah Myhill and Jeremy Sherr.

Cognitive decline is a complicated process and it is important to realize that treatment must be personalized taking into account all aspects of the patient. By using all of the principles that Dr. Kharrazian outlines in this course it is possible to help patients achieve the most optimal outcomes.

Learn how to help others heal through the Power of Eight group healing. The importance of mind, body and spirit must be considered when helping others heal. Through group intention this powerful approach to healing has remarkable history and success.

The 2021 Ozone Convention was an online event diving into wellness with oxidative and supportive therapies. It was the largest online gathering of professionals, practitioners and enthusiasts working with oxidative therapies. The importance of therapies like these is becoming greater as our world is addressing bacteria, virus and mold.

The International Society for Orthomolecular Medicine Society celebrated the 50th anniversary of the Orthomolecular Medicine Today Conference on May 28-19, 2021 with a dynamic fact-filled conference highlighting presentations from twelve experts in the field. Orthomolecular integrates diet and nutrition for prevention and treatment of disease.

“Holistic Dental Care” by Dr. Stephen A. Lawrence is a mind, body, and spirit guide to helping people obtain optimal dental health. The book addresses the whole body and offers a thorough holistic approach.

Forty nine experts in frequency medicine presented scientifically proven tools and cutting-edge research on a multitude of energy, frequency and vibrational healing modalities that promote and accelerate the body’s natural healing process. Here is a summary of several of the presentations at this year's Summit.

The Science of Longevity: Exploring the Limits of the Human Lifespan. Learn from summaries of several of the presentations delivered at the 2020 A4M World Congress. Rooted in a forward-focused mission to redefine modern medicine, The American Academy of Anti-Aging Medicine (A4M) is the established global leader for continuing medical education in longevity medicine, metabolic resilience, and whole-person care.

“The Pegan Diet” explains how to take the best aspects of the paleo diet (whole foods, good fats, limited refined carbs, limited sugar) and combine them with the best aspects of a vegan diet (a plant-rich diet with loads of colorful, disease fighting phytochemicals) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. This book is inclusive. It’s for meat eaters, vegans, keto folks, beginners, seasoned dieters who are looking for balance, and anyone in between.

The Best Answer for Cancer Conference was held virtually in 2020. It included three days of insightful presentations pertaining to cancer, COVID-19, chronic disease, DNA methylation, viral and fungal infections, ozone, and case studies. The information shared was cutting edge and beneficial to practitioners and to patients.

Nutrition, finally explained. Dr. Hyman breaks through the diet wars, sharing what the science really says on everything from meat and dairy to grains, legumes, seafood, and more, and explains how we can eat to truly thrive. For a look at all his favorite recipes using food as medicine, check out his companion cookbook, “Food: What the Heck Should I Cook?”

Dog Care On Air provides education from leading animal experts aimed at keeping your best friend healthy and happy. Content features practical advice on training, nutrition, health care, innovative products and services.

How do you determine fact from fiction when it comes to the coronavirus (COVID-19)? Look at the research. Handwashing, nutrition, and other natural approaches can help you stay healthy. In addition, the Chinese government has been studying the impact of using IV vitamin C to treat the virus. Learn more about the studies and about natural ways to stay healthy.

The Acres Conference, now in its 44th year, sets the standard for innovation and learning. It is where you find farmers and consultants from every facet of eco-farming who come together to share their experience and expertise with beginning and generational farmers running sustainable farms, as well as those who are in transition from conventional to organic.

Ouabain, also called strophanthin or strophanthus, comes from the seeds of a plant in Africa. It has been used in Germany for decades to successfully treat heart disease.

Berkley Warren Bedell, age 98, passed away on December 7, 2019, three days after suffering a massive stroke in Naples, FL.

He is the founder of the Foundation for Alternative and Integrative Medicine (FAIM) and spent his life focused on making the world a better place.

FAIM has investigated cannabis to help educate people on its medicinal properties. The history of cannabis helps explain and hopefully dispel the fear and misunderstanding of cannabis.

FAIM has learned there are so many aspects to dental health that affect our entire body. Many professionals say disease begins in the gut and colon, but it is quite possible it begins in the mouth, as well. Infected teeth, gums, tonsils and sinuses are responsible for many heart attacks, breast cancers, and chronic degenerative diseases.

One of the most exciting areas of research at FAIM involves energy medicine. This is an area of medicine that will likely be the future. There are so many facets and I will try to share information about three of the therapies FAIM finds most promising.

The 2019 Colorado Association of Naturopathic Doctors Conference covered topics including multi-systemic illness, gut dysbiosis, treatment for men and boys and ADHD.

AMMG shares the latest research findings, eye-opening presentations, and engaging, interactive panel discussions with experts to introduce and update physicians on the latest science-based clinical information and sophisticated clinical applications. The 2019 conference covered topics including dementia, hypothyroidism, dysbiosis, hormone health, genetics, and more.

Lyme disease is personal at FAIM. After our founder, Berkley Bedell, was bitten by a tick in Maryland, his life changed dramatically. Over time he became extremely ill. He received conventional treatments including oral and IV antibiotics and received no benefit, so he began to look outside the box.

The Academy of Integrative Health & Medicine (AIHM) is an inter-professional membership association of diverse health professions working together to transform health care globally - body, mind, spirit, community and planet. The 2019 conference had an incredible line up of speakers.

This ICIM conference looked at integrative approaches to prenatal optimization, infertility and childhood disorders. The conference was designed to pinpoint specific types of intervention that presented new ideas and effective tools to help patients enjoy a lifetime of well-being and prevention of chronic conditions.

FAIM has been interested in the technology of nanosilver to eliminate virus, bacteria, and fungus. Our research reveals that the use of nanosilver which has much smaller silver particles is superior to the original colloidal silver.

How can practitioners effectively help patients with high inflammation, anxiety and depression, mold sensitivity, multiple chemical sensitivity, EMF sensitivity, Lyme Disease, fibromyalgia and other modern day health challenges? Environmental toxins, genetic variants, and nutrient deficiencies all play a role.

The United States is in a race with China to roll out 5G. Learn how 5G differs from 4G, the concerns of possible public health implications and how you can protect yourself.

The Society of Progressive Medical Education (SOPMed) held it’s annual conference in San Diego, California. There was an incredible array of speakers covering a multitude of topics, including dental health, detoxification, cardiac health, a vision for the future of health care, improving animal health with ozone and fecal transplants, breast cancer prevention, healing the blood brain barrier, deuterium depleted water and curing chronic disease.

A4M curated a program that highlights the ways in which practicing clinicians and thought-leaders are changing the field of modern medicine. Presentations during the conference concentrated on Longevity, Fasting, Regenerative Medicine, Medical Cannabis, Anti-Aging, The Brain, Individualized Patient Care, Mitochondrial Function, 3D Printing and Medicine, Stress, Cardiovascular Health, and Cancer Prevention and Treatment.

FAIM has investigated the field of nanosilver technology for the treatment of virus, bacteria, and fungus. Much research has been done to confirm safety and efficacy for humans and animals. With the discovery of diseases caused by drug resistant "bugs" the technology of nanosilver is timely and essential.

The 2019 ICIM Conference offered a complete education on cardiovascular disease, new ways to address atherosclerosis, risk factors, metabolic markers, and new ideas for treatment. ICIM offers education to practitioners and patients who want to learn the latest in preventative, alternative, and innovative treatments.

Each year the Annie Appleseed Project hosts a CAM Conference for Cancer: Evidence-Based Complementary and Alternative Cancer Therapies. It is an opportunity for practitioners and lay people to learn more about options in the treatment of cancer. Each year new speakers report on what has changed in the world of cancer.

Lectins are found in many fruits, vegetables, nuts, beans and dairy as well as in grains, seeds, skins, rinds and leaves of plants. They are designed to protect plants from predators. Once we eat lectin-containing foods, a chemical battle begins causing inflammation leading to weight gain and other serious health issues. Dr. Gundry tells you everything you need to know about lectins and how to improve your health by avoiding them.

The Weston A. Price Foundation (WAPF) is a source for accurate information on nutrition and health. Each year WAPF sponsors a conference to share cutting edge information. Following is a review of the 19th Annual WAPF conference in 2018 including articles on children's health, autism and learning disorders, and vaccines.

The International College of Integrative Medicine (ICIM) is a not-for-profit medical organization that seeks to teach the latest research in preventative, alternative, and innovative treatments. FAIM is reporting on several of the presentations given at their 2018 conference in Minneapolis entitled An Orthomolecular Approach to Cancer.

European clinics offer effective integrative and complementary therapies for a variety of illnesses. FAIM has reviewed the literature and brings you information on the following clinics that we have investigated but have not personally visited.

The Cancer Control Society held their 46th Annual Conference in September 2018. Learn about the topics and more specifically the presenters who shared cutting edge information on the latest in cancer treatment and prevention.

Phytocannabiniods from marijuana and hemp can help reset the endocannabinoid system in the body and bring about healing. Opioid addiction in America is real and can be addressed with the help of these cannabinoids.

The United States Psychotronic Association (USPA) defines psychotronics as the science of mind-body-environment relationships, an interdisciplinary science concerned with the interactions of matter, energy and consciousness. Psychotronics involves the study, research, and applications of the physics and technology of the mind, brain, spirit, consciousness, and the underlying forces of life and nature – hence the term psychotronics.

SOPMed is a unique organization that unites physicians and medical practitioners from many different fields, teaches using the best instructors and cutting edge techniques, and reaches out by touching lives of so many through their humanitarian work.

The Society of Progressive Medical Education (SOPMed) sponsored a day of Dental Ozone Training as a pre-conference option during their June 2018 conference. Dr. John Augspurger, DDS, NMD, IBDM, the instructor, trained extensively in Switzerland using ozone for dentistry and uses it consistently in his practice. The practice, called BioDentist, is a part of the Human Universal Health Institute (HUHI), creating a new vision for health and wellness.

Dental practices can be detrimental to health in ways never imagined. See what 35 professionals shared to help you make educated dental decisions.

The Best Answer for Cancer Conference in 2018 had an emphasis on the Ketogenic Diet and Cannabis with their role in the treatment of cancer. Here is a summary of the presentations.

Confused about the healing effects of hemp and marijuana? Learn about the differences between the cannabinoids THC and CBD and how cannabidiol (CBD) can impact so many diseases and imbalances in the body.

The Longevity Now Conference (LNC) is the brainchild of David Wolfe, well-known author and American entrepreneur who believes in superfoods. Read the main takeaways and "pearls" from the presenters at the 2018 LNC Conference.

Physicians can use a SPECT scan to measure blood flow through the brain. The location of where blood flow is diminished will determine if it is simply dementia, Alzheimer's disease, Lewy Body Dementia, depression, or obsessive compulsive behavior.

The A4M Congress emphasized Brain Awakening at the 2018 Spring gathering. Topics included Alzheimer's, Cannabis, Autism, Hormones, Cancer, Regenerative Medicine, and Aesthetics. Read some presentation summaries.

Ketone bodies derived from fats represent an alternative energy source to restore brain metabolism. Our capacity to use ketones increases with age.

Many things can impair memory: stress, parasites, urinary tract infections, Parkinson’s, and Lyme disease to mention a few. Dr. Smith talks about testing and therapy.

Dr. Katz believes the key to maintaining a healthy brain seems to be lifestyle – good diet that is mostly plants, no tobacco, plenty of exercise, adequate sleep, low stress, and a good supportive sense of community.

Dr. Newport became interested in dementia when her husband showed signs of early onset dementia in his 50’s. His response to coconut oil was remarkable. Learn about coconut oil and the magic of MCT (medium chain triglycerides) oil.

Sleep quality and quantity play an important role in the prevention and treatment of cognitive issues. Learn about sleep issues that affect brain health, sleep cycles, and how to improve your sleep.

Silver has been used throughout the ages to address virus, bacteria and fungus. Current technology produces colloidal nanosilver solutions that help address a multitude of illnesses more effectively in many cases than prescription drugs.

We know for the most part, Alzheimer's is preventable – low carb diet, higher good fats, exercise, proper vitamin levels, managing stress and getting sleep. In addition to these, our health and our longevity, our ability to resist disease, including Alzheimer's is absolutely dependent upon the health of our gut bacteria.

Dr. Fortanasce has developed the DEAR program for the treatment of mild Alzheimer's disease. D stands for changing one’s diet, E for changing one’s exercise, A for accentuating the brain’s reserve and R for rest and recovery. Learn more about Dr. Fortanasce's eight week program.

Learn how Rhodiola addresses Alzheimer's and also helps the heart, protects against radiation, enhances the chemo therapy effect for cancer, protects bone marrow and liver, and gives more energy.

Treating Alzheimer's requires a multifaceted approach. Dr. Dale Bredesen has determined three reasons the brain develops amyloid plaque and then tests to find out what are the "drivers." The protocol is developed for each individual patient.

The A4M 2017 Congress was an opportunity for all the participants to learn about a wide variety of anti-aging topics from an incredible pool of experts.

Seyfried believes that cancer is not a genetic mutation but rather the result of metabolic dysregulation involving many aspects including mitochondrial function. Learn more about his suggested treatment protocol.

The A4M World Congress offers an opportunity for practitioners and laypeople alike to become educated on the latest research and protocols for the health issues that are common place today. Review some of the topics and presenters from the 2016 conference and learn how you may participate in the 2017 A4M World Congress in December.

David Perlmutter, renowned neurologist, goes into great detail to educate the reader on the impact of wheat, sugar and carbs on the brain. He includes a 30-day plan to achieve proper brain health. Many people believe it is only unhealthy carbs that are devastating for the brain, but the facts...

It is with great sorrow that we report the passing of Elinor Bedell. She was instrumental in the creation of the Foundation for Alternative and Integrative Medicine in 1998. She passed peacefully at home on March 2, 2017 just one week shy of her 94th birthday.

Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated with programs using ketone therapy and diet. Learn how you can treat and even prevent dementia in your life before it is too late.

Drs. Elizabeth and Marcus Plourde have published the 3rd Edition of EMF Freedom to help educate the growing numbers of families whose lives have been drastically altered by electromagnetic fields (EMF) and toxic chemicals. If you were ever wondering if EMF radiations are affecting your life and wanted to know what to do about it, this is a must read book.

Water. It is essential for our survival, but it can also contain healing properties that go far beyond simple sustenance. One of these waters is called Kaqun (pronounced “Cocoon”).

Dr. Gordon Pedersen has put together a chronicle on the cutting edge ability of structured silver solution's ability to safely destroy bacteria, viruses and yeast. Learn the application of silver for many chronic and acute illnesses.

In his new book, Eat Fat, Get Thin, Mark Hyman, MD debunks the biggest myths about fat – starting with the myth that dietary fat makes us fat and sick. This book is going to change the way you eat and change the way you feel.

Jo Quinn introduces the resources available on the Foundation for Alternative and Integrative Medicine website.

Whole Body Dentistry sheds a new light on how we all should approach dental health and the consequences that result from the use of old dental practices. Some belief systems regarding health care need to be revisited and looked at in a new way. Dentistry is one of the areas that need to be reassessed. Dr. Breiner presents these new insights in a substantive way with many examples, facts and references.

Learn how to look at cholesterol and heart disease differently. This book is vital for anyone with heart disease, high cholesterol, taking statins, or if you simply want to protect yourself from heart disease in the future.

In The Blood Sugar Solution Cookbook Dr. Mark Hyman shows you how to take an assessment of your own health status and how to prepare your kitchen to follow the principles of eating healthy for life. Best of all, it has more than 175 recipes to fill your kitchen with the enticing aroma of world-class meals.

The Blood Sugar Solution has a bold central goal: to address and begin to reverse a global epidemic of diabesity. It is a personal guide and plan, as well as a program for helping people get healthy together, based on functional medicine, and it is a blueprint for us to take back our health as a society.

Statistics show that almost 80% of all hypothyroidism is actually the autoimmune disease of Hashimoto's. Often times Hashimoto's does not get diagnosed if the practitioner fails to run the proper antibody test. If the correct diagnosis is determined, then the treatment is actually for immune dysfunction more than thyroid dysfunction.

Dr. Christopher Centeno has written a chapter on "The Use of Mesenchymal Stem Cells in Orthopedics" in Stem Cells and Cancer Stem Cells, Volume 1.

Research done over the last 22 years in Great Britain and New Zealand indicates that Sudden Infant Death Syndrome (SIDS) is an environmental poisoning in the crib.

Diane Ladd's book, Spiraling Through the School of Life, is an inspiration about life and folk wisdom. She has a keen sense about healthy living mentally, physically and spiritually from which everyone can benefit.

It is now well established that the energy on the surface of the Earth is mainly electrical. The central theme of this book is that we draw this electrical energy into our body in the form of free electrons through our bare feet. These electrons resonate at a variety of frequencies and the frequencies reset our biology, providing the body with electrical energy and behaving as anti-oxidants.

There is a Cure for Diabetes has been an interesting collective effort of over thirty-five years of input from clients and pioneers of the live-food movement to heal diabetes naturally.

Dr. Anderson uses formulas known as the Byron White Formulas to address not only Lyme disease, but the co-infections which typically are present in most Lyme cases.

Enhanced External Counterpulsation (EECP) is a non-invasive procedure for patients with angina or known coronary artery disease.

FAIM created a slide presentation to introduce readers to complementary and alternative medicine with a brief discussion about various therapies.

Koren Barrett, N.D., describes the role of the adrenals, hormones, and adrenal fatigue/exhaustion and offers alternative and complementary treatments to return the adrenal to a healthy balance.

FAIM is always on the lookout for interesting concepts in health. It has come to our attention that there is a possible issue with milk. Since the public consumes so much dairy we felt it was important to share Keith Woodford's research.

At a time in history when strongly held nutritional beliefs are beginning to be questioned, information shared at the Fourfold Path to Healing Conference shed new light on healthy living, eating and movement.