A San Diego holistic dentist, Dr. Stephen A. Lawrence, has published his first new dental health book to the public.

This book is a mind, body and spirit guide to helping people obtain optimal health with a beautiful smile. It is a guide to the four best ways to keep your teeth and gums healthy, fight gum disease, eat a diet to obtain optimal health and vitality and many more tools and tips.

He covers the basics of holistic dental health care, the role of vitamin C, chemicals within and without the body and their impact on dental health, the chakras and the emotional body, and the role that the spirit plays in dental health.

He offers an action list addressing teeth and gums, inflammation, nutrition, stress, love, balance, free will, universal responsibility, spirit, and the world.