Nina Aksnes

Guest Writer

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Nina Aksnes

Nina Aksnes

Nina Aksnes believes every soul on earth has a right to nurture their body with good fuel: real ingredients, good nutrients, and positive vibes. “Our eating habits are vital to live a fulfilling life,” she says.

She grew up in Norway with a mother who let her explore in the kitchen. Her mother always made everything from scratch; Aksnes can't remember ever having a premade bag of anything in their home. It gave her a solid foundation of what goes together, and how to make all the basics. Everything her mother did, she lovingly let Aksnes participate in, even though, like all kids, she made her fair share of messes.

After Aksnes and her husband met, she started exploring more with optimizing the health aspects, as well as making their food even tastier. They experienced first hand what a wonderful impact real organic food had on their bodies.

For over a decade Aksnes worked with the Health Optimizing group, which was founded by her husband, Thomas Aksnes. It allowed her to see real-life results on their clients, and how much of an impact lifestyle and food has on the body. The observations made her even more curious about how different foods can make measurable positive or negative impact.

Aksnes has a soul-deep passion for food and lifestyle, and a vision of reaching and helping as many people as possible. She has done a lot of intuitive cooking, using ingredients she has in her pantry and combining the different flavors and textures into something new. “Besides being fun,” she says, “I've collected a lot of wows along the way. My experiences have led me to my passion, Nina's Healthy Kitchen.”

Her vision is to contribute to making the world healthier; to inspire and encourage healthy, easy, tasty and fun cooking; to empower the belief that everyone truly deserve healthy food; and to be a trusted voice for healthy cooking, creating a global change.

Articles by Nina Aksnes

Sweet Potato Brownie

This delicious brownie is packed with amazing health benefits, and it is such a treat!

Banana Bread: Super Spongy and Moist

This bread is such a treat and super delicious. It's gluten-free, egg-free, dairy-free and packed with amazing nutrients! Excited?

This bread was inspired by the overly ripped organic bananas on my counter… Haha, we are not huge banana eaters. As I was looking at them, I remembered buying an amazing...

Coconut Bar with Chocolate

These treats are easy and so good. They are perfect to store in the fridge. That way you can have a healthy snack whenever those cravings kick in.

Focaccia with Ancient Grain

This focaccia is made with ancient, organic dinkel /spelt flour. It`s so soft and yummy! How to make it? Here is the recipe .

SuperBowls

These SuperBowls with dates, cacao, oats, and coconut are so delicious, fudgy, fast to make and actually good for you. They contain a lot of good nutrients and building blocks.

Low-Carb Diet

Congratulations on taking your first step towards a low-carb diet. You might have heard a lot about low-carb, and are curious if this is something for you? Or maybe you have been advised to switch to a low carb-diet based on a health assessment?

Soft Rolls (pull-apart-bread)

These rolls are amazingly soft, delicious. Make them with sifted, ancient flour for an amazing result both in texture, taste, and health benefits!

The Basics of Juicing and 5 Healthy Juices

Are you looking for a way to get natural stamina, improve your digestion, keep you hydrated, get that natural glow, and provide your body with amazing building blocks? Try juicing every day.

Falafel Fried in Coconut Oil

When craving something fried, but want something more healthy, these can be just what you need! These falafels are made with chickpeas, onion, garlic, spices and then fried in coconut oil.

Healthy Green Smoothie

Today, I am sharing HOW to make this amazing Healthy Green Smoothie. This Green Smoothie is my #1 favorite. It's perfectly combined, tasty, filling, gives you energy, and contains building blocks to get a stronger immune system.

Chocolate Mousse with Avocado and Banana

This is such a treat, so yummy and packed with goodies for your body. Avocados are packed with more than 20 nutrients, good fats, protein and more. Bananas provide energy, fiber, natural sweetness and even more creaminess combined with the avocado. Using them instead of other sweetening can be highly beneficial.

Nina's Pancakes

To eat delicious food that also nourishes your body is a good combination. There are many good pancake recipes, but this one turned out SOOO good.

Revitalizing Juice

This amazing revitalizing juice is a powerful combo to help the body regain its natural healing forces. Drinking this can be a great way to defend against illness, cleanse and naturally detox.

Healthy and Delicious Smoothies and Juices

Mixing together a smoothie or juice can be one of the best and fastest ways of getting so much good fuel within one glass. Here are several recipes to assure variety and balance.

Carrot Cake With Coconut Cream

This cake is made after I made carrot juice with my slow juicer, and wanted to use the pulp. It is so tasty, with many spices. This has a base of shredded carrots, and then from the pulp of making juice. Enjoy!

Grilled Cheese Sandwich

Everyone loves a grilled cheese sandwich once in a while! Here is a recipe that makes the grilled cheese healthy and gourmet.

Nina's Healthy Kitchen

Nina’s Healthy Kitchen is a free website where you can find a large variety of recipes that are easy to prepare and made with whole foods. You will find new recipes posted regularly including smoothies, pasta dishes, desserts, salads, juicing ideas, vegan lasagna, pizza crusts from ancient grains, rice, vegetables, breads, and soups, just to mention a few. The site includes videos to aid in the preparation of various dishes.