I love to eat a good, decent meal. And let me tell you, this was AMAZING!
This is what you'll need:
- Organic, wholegrain ancient spelt bread
- Organic ketchup without sugar
- Mustard
- Himalayan salt
- Freshly ground pepper
- Fresh oregano leaves
- Firm, white goat milk cheese, from happy goats
- A bunch of spinach leaves
- Chopped red onion
- Local, farmer's butter on the outside for a crunchy finish
Place them together, and toast them in a sandwich toaster.
I also added avocado, cherry tomatoes, and radish microgreens to my plate. Perfect!
I hope you know it's okay to eat intuitively. I mean, enjoy life, enjoy food. Don't starve yourself. Just do everything with common sense, and have a sense of how much you take in and how much you use. Keeping everything in a perfect balance. I fully enjoy what I feel is right in the moment. So for lunch it was these amazing grilled sandwiches.
Say yes to life, enjoy, be kind and relax.
Much love,
Nina
Grilled Cheese Sandwich originally published by Nina's Healthy Kitchen, June 5, 2019. Used with permission.