Whether it is clear or not, millions of people suffer from autoimmunity. Most weight gain, brain and mood problems, and fatigue is rooted in autoimmunity which can take years – or even decades – for symptoms to be evident allowing for a clear diagnosis to arise.

Dr. Tom O’Bryan has discovered through years of research that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. Autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death after heart disease and cancer.

Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut.

“The Autoimmune Fix” includes two comprehensive 3-week plans. In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy – the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, “The Autoimmune Fix” focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome.

The book provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you. The best way to recovery is to educate yourself so that you can be your own best advocate. This book is a great place to start.