Sleep: The Importance of Restoration, Recovery, & Regeneration

Zach Bush

ZachBushSleepWebinar.jpg

Text says: "Poor sleep, poor heath" with image of brain and hippocampus highlighted

Screenshot from video by Zach Bush, MD

Brain imaging after one night of sleep deprivation revealed beta-amyloid accumulation in the hippocampus and thalamus, regions affected by Alzheimer's Disease.

~ Proceedings of the National Academy of Sciences

Join Dr. Zach Bush and Dr. Pete Cummings for “Sleep: The Importance of Restoration, Recovery, & Regeneration,” the next Knowledge Base release as part of the Global Health Education initiative which makes health education free and accessible to all.

Sleep is as important to your body as water or oxygen. Without it, your body and mind cannot function at their potential. Getting an appropriate amount of sleep protects against a wide spectrum of diseases and has the potential to prolong your life.

Don’t miss this free 1.5 hour webinar and Q&A - it may just change your life and wellbeing.

Zach Bush MD: Sleep Webinar Replay with Peter Cummings

Zach Bush, MD

About the Author

Zach Bush

Zach Bush, M.D., is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.

Bush founded Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions