"The Earthing Movie: The Remarkable Science of Grounding" is directed by Sundance Award-Winning filmmakers Josh and Rebecca Tickell. This is a feature-length documentary based on their viral short film entitled "Down To Earth," that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do: standing barefoot on the earth.
Grounding
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Earthing, sometimes referred to as Grounding, is a simple way of connecting your body to the Earth's natural, gentle electrical energy. This is done by either going barefoot outside or sitting or lying on special conductive devices. It is a surprisingly powerful way to help thin blood, improve the anti-clotting properties of red blood cells, moderate arrhythmias, normalize blood pressure, and boost circulation Grounding is the oldest and most basic form of natural bioelectric potential that supports physiological and electrophysiological changes in the body. Since previous investigations have shown that grounding profoundly affects skin conductance within seconds, it may also improve heart rate variability (HRV).
Clint Ober on My Wake Up Call
Clint Ober discusses Earthing and the early years of his discovery.
Walking Barefoot: The Key to a Healthier and Happier Life
Walking barefoot in nature may seem like a hippie trend, but a growing body of scientific research has revealed a multitude of health benefits associated with this practice. Known as “earthing,” walking barefoot on natural surfaces like soil, grass, or sand can increase antioxidants, reduce inflammation, improve sleep, and provide various other advantages.
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Dr. Stephen Sinatra on Food and Earthing
Dr. Sinatra studies heart disease from a nontraditional perspective, immersing himself in the study of bioenergetic analysis, nutrition and healthy lifestyle to achieve speedier recoveries and improved health for his patients.
