Collage by FAIM, 2016; Berberis vulgaris by Dr. Otto Wilhelm Thomé / public domain; Curcuma longa by Simon A. Eugster / CC BY-SA 3.0; Gymnema sylvestre by Lalithamba / CC BY 2.0
Berberine (from barberry, top left), curcumin, and gymnema sylvestre (right) can help regulate blood sugar. Lowering blood sugar can improve many issues: mood, memory, weight, and energy.
Fish Oil and Seafood a Plus
The Earthing Movie: The Remarkable Science of Grounding
Decoding the Path to Feeling your Best with Dr. Tom O'Bryan
Eye Movement Desensitization and Reprocessing (EMDR) and What It Can Do for You
Salicinium Clinical Pearls and Caveats
Clint Ober on My Wake Up Call
Walking Barefoot: The Key to a Healthier and Happier Life
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