Thomas Aksnes, FAIM's Norwegian Resource Coordinator and founder of the international high-tech clinic group, Health Optimizing, has written an article titled “COVID-19: The Solution Is Within You!” published on the Health Optimizing website. It provides an enlightening overview of the COVID-19 situation in a way that is very different from other articles on the topic.

The author explains what a virus is and how it impacts your body on a cellular level. He also explains how your body has its own self-healing and self-regulating mechanisms to handle these challenges effectively, and how you should support these mechanisms rather than override them.

The article contains concrete advice on how you can boost the body's capacity to better handle COVID-19 in ways that actively support your immune responses, such as:

• Hydrate well (including specific tips for how to best to do so)
• Improve your diet (including what dietary factors make the biggest impact)
• Optimize your sleep (including the most common factors that disrupt your sleep cycle)
• Keep your cool (including the placebo and nocebo effect, as well as the power of the mind)
• Minimize negative exposure (including the most important chemical and RF/EMF factors)
• Utilize technologies (including the most impactful solutions for cellular optimization)

The article also includes advice on what to do if you experience symptoms of COVID-19, including:

• Going to the hospital may not be the best solution.
• Let your fever run to allow for better immune effects.
• Stay safe from other viral or respiratory threats.

We invite you to read the COVID-19: The Solution Is Within You! article in full for more detailed descriptions to best prepare yourself during this pandemic. There is also a video summary of all topics, including the author's story, at the beginning of the article.