Bruce Fife

Guest Writer

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Bruce Fife

Bruce Fife, CN, ND

Bruce Fife, C.N., N.D., is a certified nutritionist and naturopathic physician. He is the author of more than 20 books including The Coconut Oil Miracle, The New Arthritis Cure, and Stop Alzheimer's Now!: How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders. He serves as the director of the Coconut Research Center in Colorado.

Articles by Bruce Fife

The Protective Power of Dietary Fat: Fatty Acids and Immune Function

When an infant is born, it comes from the relatively sterile environment of the womb into a world that is teeming with potentially harmful germs. At this stage of life the immune system is not fully developed and the infant is highly vulnerable to infection. Fortunately, infants are not born defenseless; mother’s milk contains several substances that protect infants from infections during this critical time. Some protection comes from the mother’s antibodies in her milk, but perhaps the greatest protection comes from its fat content. Adults also benefit in a similar manner from the antimicrobial properties of fatty acids through the consumption of healthy fats and oils.

Science-Based Evidence for Oil Pulling

There are plenty of studies establishing the fact that oil pulling can and does reduce oral microbial populations and reduces established gum disease as well as whitening the teeth, eliminating bad breath, stopping bleeding gums and generally improving oral health of the mouth.

Four weeks consuming coconut oil lowers risk of heart disease, stroke: Study shows

This study provides further evidence that people consuming coconut oil are at reduced risk of developing heart disease, despite claims from the AHA who base their prejudice of coconut solely on its saturated fat content and not on actual studies.

The Stevia Myth

Stevia and other non-caloric sweeteners promote weight gain, GI disorders, and diabetes to a greater extent than sugar does. Learn about the myths and the facts surrounding stevia.

Why Coconut Oil Really Is Healthy, Despite the American Heart Association's Views

Recent articles have spawned from an article by the American Heart Association questioning the safety of coconut oil. The original AHA article restated AHA’s longstanding position against the use of saturated fats. Learn the truth about coconut oil specifically from the real experts.

Stop Degenerative Eye Disease with Coconut Oil

Can you avoid age-related degenerative eye disease? New research reveals that good eyesight can be maintained for life and age-related eye disorders can be stopped dead cold and possibly even reversed. The key to maintaining good vision depends on your diet. Coconut oil and a low-carb diet can make a big difference.

The Mystery of Autism Solved! Look to Coconut Oil!

Thanks to coconut oil, a diagnosis of autism is no longer a life sentence. A cure is possible. This new approach is proving to be highly effective at stopping the progression of the disease, significantly improving symptoms, and in many cases even bringing about complete recovery.

Do Low-Fat Diets Cause Alzheimer's?

Many of us choose low-fat options to avoid gaining weight or prevent heart disease. Recent research indicates that these fears are unfounded and that eating low-fat foods could actually increase your risks of developing neurodegenerative disorders such as Alzheimer's.

Conquering Alzheimer's with Coconut Ketones

Can Alzheimer's be cured? The program outlined in this book by Dr. Bruce Fife is designed to provide the brain with all the nutrients necessary to quiet chronic inflammation, stop free-radical destruction, energize the brain cells, and stimulate repair and growth of new brain cells; thus allowing the brain to heal itself. With coconut ketones and a proper diet Alzheimer's can be conquered.

Health Properties of Coconut Oil

Coconut oil is uniquely different from most other dietary oils, and for this reason, has found use in a multitude of applications in food, medicine, and industry. Dr. Bruce Fife explains the physical properties, health benefits, and antimicrobial effects of this healthy oil.

Red Palm Oil: A Daily Dose of Vitamins from a Cooking Oil

Palm oil, particularly virgin or "red" palm oil, is a traditional fat that has been a part of the human diet for at least 5,000 years. For generations red palm oil has been revered as both a nutritious food and a valuable medicine. It was prized by the pharaohs of ancient Egypt as a sacred food. The oil was so highly valued that it was entombed with the pharaohs so that they would have access to it in the afterlife.

Articles related to Bruce Fife

Ketone Therapy

Research is continually discovering conditions that are responding to the ketogenic diet. Many health problems that medical science has deemed incurable or untreatable are being reversed. People are discovering that a simple, but revolutionary diet based on wholesome, natural foods and the most health-promoting fats is dramatically changing their lives.

Stop Alzheimer's Now!

Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated with programs using ketone therapy and diet. Learn how you can treat and even prevent dementia in your life before it is too late.

Stop Vision Loss Now!

The ability to see is something we usually take for granted until we start having problems. Loss of vision due to cataracts, glaucoma, and macular degeneration becomes more common as we age, but eye problems can develop throughout the life cycle. Dr. Fife suggests that the increase in ketone levels, that occurs in response to consuming coconut oil, can protect eye health and improve or potentially reverse degenerative eye disorders.

Things You Probably Didn't Know About Coconut Oil

Dr. Bruce Fife, a naturopathic physician and certified nutritionist, exposes the truth about coconut oil to the general public and reveals the marketing strategies that gave coconut oil such a bad name.